Meet the trainers

Two Trainers in your corner!!

Xavy and Heather have a unique approach to assisting clients with support by combining their experience and expertise with a team based approach. Xavy and Heather, together, create all workout and nutrition plans for clients. Our clients enjoy and thrive by having the both of them available in times of temptations, questions, success, weakness, and all ups and downs.

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Xavier Ramirez

From: Miami, Florida

Degrees: Bachelors Degree in Aerospace Engineering from the University of Miami and a Masters of Business Administration from the University of Phoenix

Fitness Background: National Association for Fitness Certification in Personal Training, Nutrition Coach and competed in 3 body building shows and worked through college as a manager at the University of Miami's George A. Smathers Wellness Center. I have been personal training and creating fitness and nutrition plans for over 9 years training over 200 people.

About Me: While not busy helping clients reach their goals, I am an avid Miami Hurricanes and New York Yankees fan.  One of my life adventures was running with the bulls in Pamplona. I also love spending time with my beautiful daughter where we enjoy watching Star Wars movies and playing with all her toys!! 


Heather Bennett

From: Fort Wayne, IN

Fitness Background:  Certified in Personal Training and Sports Nutrition through ACE. I have been training since 2008 with over 300 clients. I was a promoter of the Nationally Qualifying NPC Fort Wayne Flex for 3 years and an official NPC Judge. I have experience working with morbid obesity, bodybuilders, tri-athletes, mixed martial artists, elderly, children, men, women, those with major health issues, athletes, couch potatoes, and everything in between. I tailor each workout and diet to where the client is and where their goal is to be.

About Me:  Besides hanging out with my two kids (13 and 11), I am passionate about art and attended design school in Chicago. I love to paint and sketch with my kids as well as kayaking, hiking and other outdoor adventures. Also a big fan of horror movies!