Your Personal Program includes a monthly progressive nutritional plan designed by our trainers to help you reach your fitness goals. We meet with you, one on one, and discuss your current eating habits and lifestyle (including likes and dislikes). Then, we create a plan that you can stick to by working with your current schedule. We take the mystery out of how to eat right. We will explain why you eat certain foods at certain times. This nutrition plan is designed to transform your metabolism into a fat burning machine. There will be questions along the way (while grocery shopping, eating out at restaurants, on vacation) and we will be there when you need us to help you on your way. Nutrition program is included in personal training or can be purchased separately.
Cost: $120 a month
Looking for Nutrition help but not located in Austin Texas, visit our Online Services page.