Fitness

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SDP_AustinMD20151204-8772-HDR.jpg

Fitness

100.00

You are confident in your nutrition, but you need a more challenging workout to add size, balance, strength, or aesthetics.  Maybe it’s all of the above. We can provide you with a workout to take you to another level. Your fitness journey begins with an online fitness questionnaire that will provide us feedback regarding your current lifestyle activity and goals and provide us a baseline for progress throughout your fitness journey. You also receive the combined expertise of Xavy and Heather in developing your program. 

You will receive:

  • A customized 4-week workout program

  • A live 15-minute conversation with Xavy or Heather to discuss your plan and go over any questions

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